Banana
| Form | Very ripe, spotted |
|---|---|
| Role | Moisture, sweetness, binder |
| Storage | Counter; freeze when spotted |
| Season | Year-round |
| Allergens | none flagged |
| Pantry staple | no |
| Price | $0.29 / each |
| Nutrition
| |
| Per cup | 200 kcal · 225 g |
| Each | 105 kcal · 118 g |
| Per 100 g | 89 kcal |
| Approximate; enter values from a source you trust. | |
Description[edit]
The blacker the peel, the better the bread. Frozen and thawed bananas release their liquid and mash to nothing, which is exactly what you want.
Find out more[edit]
Used in[edit]
| Recipe | Qty | Unit | Job in the recipe |
|---|---|---|---|
| Banana bread | 3.0 | each | moisture |
Can stand in for[edit]
Nothing yet.
Substitutions[edit]
No substitution rules yet. Add one with Template:Substitution.